“SunChips® Recipe Inspiration

SunChips Sweet & Spicy BBQ Basket

Could you use some new family friendly and unique recipe ideas?

I had the opportunity this month to try a variety of SunChips flavors and also get familiar with some of the ways they incorporate their delicious snacks into recipes suitable for any meal of the day.

I was so inspired by these crunchy waves of whole-grain goodness that I created two recipes of my own to share with you using SunChips in my ingredients.

I came up with two recipes that can both be created and eaten in the same day. The first recipe is a twist on fried chicken tenders. I love fried chicken tenders, but don’t eat them very often because it’s just not a healthy food choice for my lifestyle. So, instead of deep frying the tenders I decided to create oven fried chicken tenders using SunChips newest flavor Sweet & Spicy BBQ — as my coating.

SunChips® Sweet & Spicy BBQ flavored multigrain snacks have a bold, flavorful taste, which really makes these chicken tenders unique.

 

SunChips Recipe Inspiration

Oven Fried SunChips® Sweet & Spicy BBQ Chicken Tenders

Ingredients

  • 10 1/2 oz bag of SunChips® SWEET & SPICY BBQ flavored multigrain snacks
  • 5 boneless skinless chicken breasts
  • 2 eggs
  • 1/8 cup of water
  • salt and pepper (to taste)
  • 1 packet of Goya Sazon
  • non-stick cooking spray

SunChips Recipe Inspiration

Instructions

1. Rinse the chicken and then pat dry with a paper towel

2. Cut chicken breasts into 1-inch thick strips

3. Season with salt and pepper

4. In a separate bowl, combine the 2 eggs, water, and Goya Sazon

5. Put the entire bag of SunChips in a gallon sized storage bag, and crush them with a something
heavy such as a rubber mallet

6. Dip chicken pieces into egg mixture and then into the SunChips SWEET & SPICY BBQ
crumb coating

7. Place chicken in a single layer on a baking sheet sprayed with non-stick cooking spray

8. Bake chicken at 375° for 20 minutes. Turn chicken tenders on the opposite side and bake an
additional 20 minutes.

Serves: 6

 

SunChips Recipe Inspiration - Sweet & Salty Smore's

SunChips® Sweet & Salty S’mores

For the second recipe, I created a fun dessert which is a twist on the classic S’mores. Instead of
using graham crackers I substituted SunChip regular multigrain snacks to still give it that crunch,
while adding a unique flavor.

The end result was a perfect mix of sweet, salty and gooey marshmallowy goodness.

Ingredients

• 1 bag of SunChips® Original multigrain snacks

• Milk chocolate squares

• Mini marshmallows

Instructions

1. On a plate, arrange a single layer of SunChips Original multigrain snacks

2. Top each SunChip with a whole or half a square of milk chocolate and 1-2 marshmallows
(depending on your preference)

3. Microwave on high until chocolate and marshmallow melt (approximately 30 seconds)

Enjoy now or later!

Comments

  1. Michele says

    I don’t have a Pintrest account yet, but after seeing your recipes there, I need to find out how to sign up!

  2. Michele says

    I’ve “Liked” A Proverb’s Wife on Facebook to earn a bonus entry in this SunChips® giveaway.

    So happy to have found your site!

  3. Michele says

    Definitely trying the “Oven Fried SunChips Sweet & Spicy BBQ Chicken Tenders” for supper tomorrow. I just happened to buy Sunchips today at the grocery store. Then I came upon your website and there it is – tomorrow’s supper! Thanks!

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  7. Mia E says

    I like all of the pages listed above and follow on pinterest, but I’m not into Twitter. But I still hope to win something. :+)

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    Following @reinaheather

  19. Heather Hayes Panjon says

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    Heather Hayes Panjon Reply:

    @Heather Hayes Panjon, Following @reinaheather

  21. Jan Peaslee says

    I’ve followed A Proverb’s Wife on Pinterest to earn a bonus entry in this SunChips® giveaway.

  22. Jan Peaslee says

    Oven Fried SunChips Sweet & Spicy BBQ Chicken Tenders sounds yummy, but it was a tough decision.
    [Here is a copy of the comment I posted on that recipe)
    Oh YUMMY! This would be great with any flavor Sun Chips and even add your own flair by using the Original flavor and your favorite seasonings. I am crazy about Sun Chips (and chicken) and adore A Poverbs Wife {following you almost every day). Thanks for the inspiration and “Pin-speration”! I am definitely adding this to my Uh-oh Foods board (meaning you could easily eat it every day).

    I also repinned it and here is my link…
    http://pinterest.com/pin/278308451944670471/

  23. Jan Peaslee says

    I’ve “Liked” SunChips on Facebook to earn a bonus entry in this SunChips® giveaway.
    And P.S. I follow you on FB (every day that I am on it) and enjoy your posts immensely. Thanks for the inspiration <3

  24. says

    Saidah, I’ve been following your blog for some time, but am not sure why it never occurred to me to check your Pinterest boards. But I’m following you now! 🙂

    Blessings,
    Tamara

  25. Melissa Belle says

    I’ve followed @ProverbsWife on Twitter to earn a bonus entry in this SunChips® giveaway.
    @sweetmelbelle31

    sweetmelbelle31 at yahoo dot com

  26. Melissa Belle says

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    Im Melissa W*** there

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  27. stephanie campbell says

    I’ve “Liked” A Proverb’s Wife on Facebook to earn a bonus entry in this SunChips® giveaway.

  28. stephanie campbell says

    i love the recipe for the herb ricotta vegetable dip with sun chips sound yummy will definetly be trying!!

  29. Kim Barnes says

    Repinned my favorite recipe of the Oven Fried SunChips Sweet & Spicy BBQ Chicken tenders.

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  37. Malinda Robertson says

    My favorite recipe on Pinterest is the Walking Taco… sounds wonderful!!!

    Malinda Robertson Reply:

    @Malinda Robertson, repinned and liked it, also.

  38. Rebekah says

    I love the walking taco I also repined it and followed you on pinterest

    Rebekah Reply:

    @Rebekah, I also liked proverbs wife and sun chips on face book

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  47. Brittany says

    The sweet and spicy can’t wait to try this for my family tonight. Thanks for sharing these great recipes. I have pinned them to my recipes board. So excited.

  48. Latesha (MzGaPeachy) says

    Oven Fried SunChips Sweet & Spicy BBQ Chicken Tenders Looks so good!! It is my favorite and the one I am going to try!!!

  49. ANNA MOSLEY says

    I follow sunchips on Facebook
    and I def follow you On Facebook

    Anna Mosley
    Twitter > @heavenandus7

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  53. Beverly Lytle says

    I have never thought of using Sun Chips in a recipe…..I just love them plain or with salsa or cheese dip.

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