If you have been following me on instagram you’ve seen me share pictures of my juicing and clean eating recipes. In an effort to live healthy and take care of my body, it only makes sense to cut back on fried and sugary foods.
Eating unhealthier foods in conjunction with working out haven’t been bringing me the same results. As I age and my metabolism slows the calories don’t break down as fast, so I decided to go back to how I ate when I did P90X.
One of the things I do in order to increase my fruit and vegetable intake is juice. It allows me to eat 4x’s as much vegetables per days as I would if I were to eat them whole.
I use the Breville juicer but any one you already own will work.
To make this Lemon Apple Juice Recipe use:
4 Apples (your favorite variety)
1 Lemon (Peel on)
2 Celery Stalks
Place them in you juicer and enjoy.
Serves 1-2 (Makes approximately 16 ounces)