Roasted Sweet Potato and Carrot Soup | Freezer Meal Friendly

Now that I am getting older I am getting smarter about what I eat and what I feed my family. They don't always like everything I cook but my goal is to feed them healthy and nutritious meals. Healthy and nutritious will mean different things to different families but for us healthy includes eating more fruits, vegetables, grains and nuts in our diet. This recipe is an easy way to get meat three of the four requirements. Roasted Sweet Potato and Carrot Soup To make this recipe I use: 4-5  Sweet Potato cut into 1-inch pieces 1 lb. of carrots peeled and cut into 2 inch rounds 3 tbsp of olive oil salt and pepper 1/4 cup of pumpkin or sesame seeds 3 tbsp. chopped dried cranberries or raisins 1 tspn basil 1 tspn oregano Instructions 1. Preheat oven to 450° Divide the carrots and sweet potato between two baking sheets. 2. Drizzle 1 tbsp. of olive oil over each baking sheet. Toss the vegetables to coat with oil. Sprinkle with … [Continue reading...]