Strawberry Vanilla Protein Milkshake Recipe

I gave up eating ice cream in 2012 because I had a strong feeling it and a few other unhealthy food choices were holding me back from getting rid of the fat around my stomach. I was sick of wearing girdles, holding my stomach in and muffin top around my waistline. I've worked out off and on my entire adult life but couldn't ditch the mommy pouch and I knew it had to be connected to my gallon of ice-cream a month habit. Giving up ice-cream was one of the hardest choices I ever made but I've … [Continue reading...]