It’s been a while since I’ve shared a recipe so I want to tell you about one that is not only good for you but also good for your soil. This is recipe makes a high energy vegetable drink that’s great for a busy stay at home mom or hard working dad.
I make a fresh batch each week as part of my families weekly breakfast menu. It’s a easy way to ensure that my family is consuming the daily recommended amount of fruits and vegetables.
Ingredients:
(Makes 4 qts.)
14 Tomatoes
14 Carrots
7 Celery Stalks
Directions: (don’ forget to save the pulp for your compost bin)
1- Wash all veggies in cool water.
2- Snap all celery stalks and carrots in half.
3- Cut all tomatoes in half (just so they can fit down the juicer tube)
4- Use a large bowl to collect the juices and begin adding your veggies to the juicer.
5- For a sweeter flavor add some 100% fruit juice at this point.
For a more robust flavor add a few dashes of salt, pepper and Tabasco sauce.
6- Stir and refrigerate.
Serve cold and refrigerate up to 10 days.
